SuperMe

Cheats tagged with “forgiveness”

This is the stuff you can do to be better at life. Practice this and become a happier and more resilient you.

JavaScript is required for this site.

Fetching Facebook details

Your score is …

Progress:0%

View Scoreboard

Achievements

Fetching achievements

Boost your score…

Fetching suggestions

Friends’ activity

Fetching friends' activity

#26 Leave It

Leave It image

Holding grudges is bad for you, physically and emotionally.

Putting yourself in the shoes of the person who has upset you can make it easier to understand what motivated their actions, and allows you to build empathy skills. Muster all of your strength to let go, so that you can move on.

Photo: Giant Vermin

Tagged: anger, forgive, forgiveness

#33 No Complaints

No Complaints image

Verbalising pointless negative thoughts will make them more real.

The Challenge: Try not to complain about anything for 24 hours.

Tips
1. Write yourself a reminder of what you're doing, somewhere that you'll see all the time.

2. Keep score of the number of times you nearly whinge.

3. Don't give up if you accidentally complain about something, either reset the 24 hours or keep a tally of how many slip-ups you make.

4. Fix, or ditch, a problem instead.

5. Try and identify 'useful' complaints and whether or not they're worth failing the challenge for.
If someone is stealing your bike = complain. You can't find your sock = don't.

6. Think of things that you are grateful for, instead.

Tagged: challenge, forgiveness, gratitude, perspective