Reckon you've got more will-power than a 4 year old?
Could you resist eating one of your favourite chocs for 20 minutes? How about if we promised to give you double if you could hold out?
This type of test is perfect for testing your grit. That's your ability to sacrifice what's in front of you for something more significant, but not immediate.
If you can hold out and wait for the things that you really want, you are more likely to be successful and happy in the long run.
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Tagged: challenge, grit, marshmallow
Drawing porno versions of the rich and famous is not a solution that will help get your languages coursework done, but writing something, anything, will help get past that first road block.
Famous artist Gustav Klimt had a trick he used when creating his paintings. He would start out by drawing his subject, not as they were posing but in an imagined - and normally quite filthy - scenario instead.
He would then paint over these debauched sketches with the final 'respectable' version. The people the portraits were for, normally only ever saw the dignified results, until one day, one of his high society clients demanded to see his sketches of her. She got more than she bargained for.
So, how to apply this to that essay: Just begin it. Get down what you know. Make bits up in the areas where you get stuck.
Fill the page with an essay on how King Alfred famously invented ping pong, married Katy Perry and won the UEFA cup. Then overwrite it with the respectable version: King Alfred famously burned some cakes, married Ealhswith, before becoming the first King of all England.
And don't get caught, like Klimt!
Photo by Sembazuru
Tagged: challenge, deadline, grit, procrastination, write
“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they started.”
David Allen
Speech Debelle's greatest achievement wasn't winning the Mercury Music Prize. It was finishing her first album.
Watch Speech's story, here.
Getting to the finish line is hard, and you need grit. People who are able to be gritty are more likely to be happy and successful, than those who get distracted and leave things half done.
How gritty are you? Take the test, and score some extra SuperMe points.
Tagged: grit, justdoit, procrastination, stress
We all have to do boring things – cleaning, washing up, visting your annoying cousins - they're part of everyday life and we all like to moan about them.
But what about the day when you physically cannot do those things anymore? Some people would love to do the things you find dull but can't.
Suddenly these boring tasks might just become that little bit more enjoyable.
Inspired by Margaret Robertson and submitted via email.
Photo by alshepmcr
More Cheat Codes
alcohol anger animation anxiety bikes booze catastrophising challenge change cheerful choice confidence connection create creative dance daydream deadline decisions depression dream dreams energy fail failure flow forgive forgiveness friends funny goals gratitude grit guilt hack happier happiness happy heart help influence justdoit lightsaber listen marshmallow meditation memory mindfulness money mood musicvideo persistence perspective physical playing positive positivity procrastination questions quote reflection regret reset risk risks self shy smile stress sunshine think thinking thought trauma tv wealth wisdom write
Send us a cheat!
What do you do, to be happier? Send us a great cheat code and we'll include it in this section.
All Cheat Codes
- #1 Bite Me
- #2 Downers
- #3 Fail
- #4 Rave On
- #5 Just Do It
- #6 Press Reset
- #7 Fail Better
- #8 Get Physical
- #9 Life Is A Soap Opera
- #10 Begin It
- #11 Unstoppable
- #12 Good Choice
- #13 Happy Diary
- #14 Dream Maker
- #15 Ask Questions
- #16 Assert Yourself
- #17 Blank Page
- #18 Stockpiling Stress
- #19 Hack Your Smile
- #20 Make It Memorable
- #21 Count To Ten
- #22 Angry Email
- #23 Get Rich or Die... happy?
- #24 Take Risks
- #25 Write it down
- #26 Leave It
- #27 Snog, Marry, Avoid?
- #28 Reasons to write things down
- #29 Own Worst Critic
- #30 Fightin' Talk
- #31 Flow
- #32 Make A Brew
- #33 No Complaints
- #34 I'm Exploding!
- #35 The Worst
- #36 Does my bum look big?
- #37 Best Bits
- #38 Send Help
- #39 Make A Change
- #40 Talk To Strangers
- #41 About You
- #42 Listen up
- #43 Set Goals
- #44 Smell the bread
- #45 Surprise!
- #46 The Whale
- #47 They Might Not Be Giants
- #48 Poo Poo
- #49 Get Some
- #50 Move On
- #51 Talk To The Animals
- #52 Jump & Shout
- #53 I Whip My Hair Back & Forth
- #54 Smile
- #55 What If...?
- #56 Boring

