SuperMe

Cheats tagged with “quote”

This is the stuff you can do to be better at life. Practice this and become a happier and more resilient you.

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#4 Rave On

Get on your bike. Dance until 6am. Chase a dog around the park. Find a way of doing some form of sustained exercise for more than 25 minutes and you'll find that your mood will improve and you'll be better at getting rid of bad moods and niggling anxiety.

"After just 25 minutes, your mood improves, you are less stressed, you have more energy – and you'll be motivated to exercise again tomorrow. A bad mood is the reason to exercise", says Prof Smits in Dallas.

Remember, before you head off on your bike to put enough fuel and water into your body to get you through the exercise.

Video is 'Rave On' sung by M. Ward, animated by Mikey Please.

Tagged: animation, bikes, musicvideo, physical, quote, tv

#7 Fail Better

“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. ”
Samuel Beckett

Photo: Peasap

Tagged: failure, funny, persistence, quote

#11 Unstoppable

"Dance like nobody's watching; love like you've never been hurt. Sing like nobody's listening; live like it's heaven on earth."
Mark Twain

Tagged: dance, funny, quote

#22 Angry Email

“Rule 389. After writing an angry email, read it carefully. Then delete it.”
Rules For My Unborn Son

Write that angry email or text.

Save it.

Set an alarm, 24 hours' time from now.

Read it again.

Chances are you might want to edit or delete it.

Photo: Tim Morgan

Tagged: anger, quote, write