Skip navigation Site map

Loading Scores

Send Help

Send Help image

Doing something for someone else not only makes you feel good about yourself, but means people are more likely to do unexpected nice things for you in return.

Sonja Lyubomirsky discovered that subjects who took part in her study, and did 5 random acts of kindness a day saw a 40% increase in their happiness.

Help someone and be happier.

Photo: Lori_NY

Tagged: challenge, help

Boost Your Score!

Shaun Wright Phillips Shaun Wright Phillips

View this video to improve your Ability