Talk To The Animals
Talking to your furry, feathered or scaly friend can be like your own living diary.
They won’t talk back, will like the attention and are great listeners. Infact, it's been proven that owning a pet can have multiple health benefits including lowering stress levels, improving your mood and stopping feelings of loneliness. Pretty great huh?
Use your pets as a soundboard for whatever is on your mind - even if the idea of talking to your goldfish makes you feel silly.
Written by Ashe Stejskal and submitted on the Facebook Page