Videos: Hit play and let your journey to a better you begin!

Step into our video hub, your go-to spot for inspiring and informative videos tailored for young adults! We've curated content to help you boost your resilience, develop a growth mindset, and navigate life's challenges with confidence. Get ready to be entertained and empowered, as we bring together motivational stories, expert advice, and real-life experiences.

Asking someone out on a date

Asking someone out on a date

Ah, the nerve-racking task of asking someone out on a date. Whether it's your crush from work, a cute stranger you spotted at the coffee shop, or someone you've been eyeing for a while, it can be an intimidating experience.

Breaking up the right way

Breaking up the right way

Death is a natural and inevitable part of life, and as we grow older, it's expected that we'll experience the loss of loved ones. Although it can be challenging to confront, it's essential to discuss death and the wishes of our family members before it happens.

Communicating in a relationship

Communicating in a relationship

Ah, the nerve-racking task of asking someone out on a date. Whether it's your crush from work, a cute stranger you spotted at the coffee shop, or someone you've been eyeing for a while, it can be an intimidating experience.

Connecting with your local community

Connecting with your local community

As an adult, you have the power to make a difference in your community. Whether you're looking to make a positive change or simply want to feel more connected to your town or city, getting involved in your local community can be a great way to make an impact and build a sense of belonging.

Dealing with identity

Dealing with identity

Who am I? It's a question that we've all asked ourselves at some point in our lives. It's a question that becomes even more relevant as we enter adulthood, where we're expected to have a clear sense of our identity. But the truth is, our identities are complex and ever-changing. And that's perfectly okay.

How to say no

How to say no

Ah, the nerve-racking task of asking someone out on a date. Whether it's your crush from work, a cute stranger you spotted at the coffee shop, or someone you've been eyeing for a while, it can be an intimidating experience.

Saying goodbye

Saying goodbye

As we go through life, we inevitably encounter situations where we must say goodbye to people or things that have been a significant part of our lives. Whether we are changing jobs, graduating from school, or moving to a new place, saying goodbye can be challenging and emotional.