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What is happiness?

You will earn: Wisdom: 20 Ability: 20 Influence: 20 Connection: 20

There are lots of ways to improve your long term happiness. Check out some of those here. And if you're feeling down and you want to hack your way to a better mood FAST, there's this muscle memory trick we know.

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Influence:0

Connection:0

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Happiness hacking...

The Connection Quiz

How well do you connect with other people in your life?

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Cheat Codes

#19
Hack Your Smile

All you need to be happier is a pencil.

Tagged: hack, happiness, happy, smile
#34
I'm Exploding!

How to stop catastrophising, and be realistic.

Tagged: catastrophising, challenge, perspective
#40
Talk To Strangers

Talking to strangers increases happiness by introducing variety and novelty into life.

Tagged: friends
#45
Surprise!

Remind your friends that you think they're great. Surprise them with something amazing.

Tagged: friends
#48
Poo Poo

What if the sky fell in? What if the sun went out? What if...

Tagged: positive, think, thought